Bennie Kotze

Bennie Kotze

Bennie Kotze
Bennie Kotze
Level 1
With a combination of scientific training, advanced nutrition and commitment, results are guaranteed. With an exceptionally high success rate – the average person can completely overhaul their body in 3 to 4 months with dedication and perseverance. Specializing in: – Fitness and Endurance Training – Flexibility Enhancement – Hypertrophy – Lean Body Mass Improvements & Toning – Sport Specific Training – Weight Loss & Weight Management – Diseases (High Blood Pressure, High Cholesterol, Diabetes etc.) Additional Services: – Body Fat Assessments – Nutritional Guidance – Free Initial Consultations

– Diploma in Personal Training (TriFocus)
– Exercise is Medicine Level 1
– Certificate in Stretching (Fitpro)
– Certificate in Nutrition (Fitpro)
– Certificate in The Grid (Virgin Active)
– Certificate in Core Conditioning (Virgin Active)
– First Aid Level 1 (St John’s)

0745853931
0745853931
n/a
Doringkloof
Centurion
Gauteng
benniekotze@lantic.net